Giving your baby or child the right balance of nutrition, exercise, stimulation and rest during the day all contribute towards getting a good nights sleep.

I recently helped a lovely family in London to sort out their daughter’s sleep issues, and within a couple of weeks, she’s now sleeping like a dream.

During our consultation, while discussing nutrition; I was delighted to hear that the mum loves cooking and always endeavours to use 100% natural ingredients.

She is currently launching a fantastic new venture with two other mums called Little Pickle Pots. If you find yourself time poor or don’t find home cooking easy for your baby or child, then this is the product for you.

They offer a weekly service delivered to your door. Please see their website to find out more
This really is guilt free convenience and so much better for your little ones, than heavily processed pouches and jars.