Blog

Giving your baby or child the right balance of nutrition, exercise, stimulation and rest during the day all contribute towards getting a good nights sleep.

I recently helped a lovely family in London to sort out their daughter’s sleep issues, and within a couple of weeks, she’s now sleeping like a ...

Welcome to my redesigned website and new blog. One of the things that I’ve noticed over the last year in helping new Mums and Dads is it’s often the small things that make the biggest difference. So what I’ve decided to do, is give you regular bite sized nuggets of helpful information, that I know w...

My philosophy has always been and always will be that a happy parent results in a happy baby.

I’d like to make a start on this blog by pointing out the detrimental effects of sleep deprivation in parents.

I don’t think it’s selfish to want to create good feeding and sleeping patterns that enable y...