Sleep-deprived parents, meet your nights again

Advising and supporting families in the UK and globally since 1995, I create personalized sleep programs that work – whether you're dealing with midnight wakings, dummy dependency, or bedtime battles. Your path to restful nights starts with a 15 minute discovery call.

Book my FREE Discovery Call

Sleep-deprived parents, meet your nights again.

Book my FREE Discovery Call

I understand the biggest challenges frustrated parents have to deal with:

I hear it all the time…

● Are you feeling a little desperate?

● Your baby won’t stop crying?

● Is your baby or toddler dummy dependent?

● Tired of rocking, bouncing, pacing or co sleeping no longer sustainable?

● Has your toddler or child got into bad sleeping habits?

● Are you confused by conflicting advice?

This is why I created Infant Sleep Solutions

Personalized Sleep Solutions That Work

Every family is unique, which is why I don't believe in one-size-fits-all approaches. I create customized sleep plans that consider your specific circumstances, parenting style, and comfort level, ensuring lasting results that work for your entire family.

Gentle, Step-by-Step Support

No more confusing advice or overwhelming changes. I provide clear, manageable solutions with continuous support to help you implement positive changes at a pace that feels right for you and your child, transforming sleep habits while maintaining emotional security.

Beyond Just Sleep Training

From addressing dummy dependency to managing fussy feeding patterns, my comprehensive approach tackles all the interconnected challenges affecting your child's sleep. I’ll create a holistic solution for more predictable day naps and a full nights sleep.

Expert Guidance Through Every Challenge

With my experience in resolving complex sleep issues, I can quickly identify the root causes of your child's sleep problems and provide effective solutions. You'll get clear, confident direction instead of contradictory advice, helping you break free from exhausting sleep patterns and enjoy parenting again.

All the tools and support you need to reclaim your peaceful nights

For babies (0-15 months), comprehensive sleep analysis is conducted through evaluation of sleep patterns, wake windows, and feeding schedules, while also considering birth history and parental wellbeing for a holistic approach.

For toddlers and young children, the service includes emotional coaching and behavioural strategies that balance healthy boundaries with empathy, recognising the connection between daytime behaviour and nighttime resistance.

The approach extends beyond just sleep training to encompass comprehensive childcare support, including feeding patterns, weaning guidance, travel tips, and potty training strategies.

Personalized solutions are developed for each family since every child is unique, taking into account factors like routine, nutrition, exercise, and sleeping environment to create an effective plan.

Especially for:

✔ Parents ✔ Grandparents ✔ Nannies ✔ Maternity Nurses

Designed for those who want to better support children's sleep with proven knowledge and techniques.

Sleep-Deprived Parents

Those struggling with babies or children who have difficulty establishing healthy sleep patterns, including challenges like dummy/pacifier dependency, bedtime resistance, early waking, or co-sleeping—and need support to restore restful routines.

Parents Facing Transitions

Those navigating transitions like starting nursery, dropping naps, or moving from cot to bed, seeking guidance to manage disruptions, maintain sleep routines, and support their child’s emotional adjustment.

Parents of Fussy Eaters

Families facing feeding challenges across age groups—from babies who snack feed day and night, to toddlers who are picky eaters, won’t stay at the table, won’t try new foods, need distractions such as toys or electronic devices to eat.

Parents of Crying Infants

Those unsure why their baby is consistently crying or unsettled, looking for expert insight to identify and resolve root causes of distress, and bring calm back to daily routines.

Overwhelmed Parents

Those feeling confused by conflicting advice from the internet, friends, or family, seeking clear, manageable solutions tailored to their specific situation and parenting style.

Parents Needing Confidence

Those feeling overwhelmed by daily parenting struggles, looking for professional support to regain confidence, build positive routines, and start enjoying the parenting journey again.

My Story

I grew up in a vibrant, happy household in Buckinghamshire and realised very early on that I wanted to build my career around childcare.

I have and continue to genuinely enjoyed my career with babies and children. I’m proactive, have a pragmatic approach to family life and understand the importance of a suitably structured routine to establish good sleeping patterns. All of which are essential for your baby’s physical, emotional, intellectual and social development.

My approach specialises in guidance through key elements that enable healthy babies, toddlers and children to sleep through the night. My expertise isn’t exclusive to sleep, I can advise and support on any topic from birth to 7 years.

I firmly believe that teaching your child to learn the skill of falling asleep, and the ability to resettle is vital for the whole family’s wellbeing. Sleep is as nutritious to a baby as milk. Family life doesn’t need to be just about surviving, I can show you how to thrive.

Book my FREE Consultation

Sensitive Sleep Solutions