Sleep-deprived parents, meet your nights again
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With 25 years of experience helping thousands of families, I create personalized sleep programs that work – whether you're dealing with midnight wakings, dummy dependency, or bedtime battles. Your path to restful nights starts with a free 15-minute consultation.
MY CREDENTIALS
I understand the biggest challenges frustrated parents have to deal with:
BUT IT'S NOT YOUR FAULT!
IÂ hear it all the time...
- Are you feeling a little desperate?
- Your baby won’t stop crying?
- Is your baby or toddler dummy dependent?
- Struggling with a fussy feeder?
- Has your toddler or child got into bad sleeping habits?
- Are you confused by conflicting advice?
This is why I created Infant Sleep Solutions
Personalized Sleep Solutions That Work
Every family is unique, which is why I don't believe in one-size-fits-all approaches. Instead, I create customized sleep plans that consider your specific circumstances, parenting style, and comfort level, ensuring lasting results that work for your entire family.
Gentle, Step-by-Step Support
No more confusing advice or overwhelming changes. I provide clear, manageable solutions with continuous support to help you implement positive changes at a pace that feels right for you and your child, transforming sleep habits while maintaining emotional security.
Beyond Just Sleep Training
From addressing dummy dependency to managing fussy feeding patterns, my comprehensive approach tackles all the interconnected challenges affecting your child's sleep. Whether it's early morning wakings or bedtime battles, we'll create a holistic solution for better days and nights.
Expert Guidance Through Every Challenge
With my experience in resolving complex sleep issues, I can quickly identify the root causes of your child's sleep problems and provide effective solutions. You'll get clear, confident direction instead of contradictory advice, helping you break free from exhausting sleep patterns and enjoy parenting again.
All the tools and support you need to reclaim your peaceful nights
For babies (0-12 months), comprehensive sleep analysis is conducted through evaluation of sleep patterns, wake windows, and feeding schedules, while also considering birth history and parental wellbeing for a holistic approach.
For toddlers and young children, the service includes emotional coaching and behavioural strategies that balance healthy boundaries with empathy, recognising the connection between daytime behaviour and nighttime resistance. The approach extends beyond just sleep training to encompass comprehensive childcare support, including feeding patterns, weaning guidance, travel tips, and potty training strategies.
Personalized solutions are developed for each family since every child is unique, taking into account factors like routine, nutrition, exercise, and sleeping environment to create an effective plan.
Who is this for?
Sleep-Deprived Parents
Those struggling with babies and children who have difficulty establishing healthy sleep patterns, including issues with dummy/pacifier dependency, bedtime resistance, early waking, and co-sleeping challenges.
Parents of Fussy Eaters
Families dealing with feeding challenges across different age groups - from babies who snack feed day and night, to toddlers who are picky eaters, won't stay at the table, or require multiple meal preparations to accommodate their preferences.
Parents of Crying Infants
Those unable to determine why their baby is consistently crying or unsettled, seeking professional guidance to identify and address the root causes of their infant's distress.
Overwhelmed Parents
Those feeling confused by conflicting advice from the internet, friends, and family, seeking personalised, manageable solutions that fit their specific circumstances and parenting style.
Parents Needing Confidence
Those feeling desperate or struggling with day-to-day parenting challenges, looking for professional support to boost their confidence and enjoy the parenting process while establishing better routines and habits.
Especially for parents who are:
- Suffering with sleep deprivation.
- Relationships and marriages imploding.
- Conflict in parenting style.
- Unhappy baby.
- Toddlers and children spiralling with poor sleep, behaviour, emotional regulation, eating habits.
- Loss of confidence in parenting.Â
- Confused about conflicting advice.
- Struggling mentally and emotionally.
- Trouble balancing work and family life.Â
- Pressure from peers and society resulting in feelings of failure as a parent.
My Story
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I grew up in a vibrant, happy household in Buckinghamshire and realised very early on that I wanted to build my career around childcare.
I genuinely love being around babies and children. I’m proactive, have a pragmatic approach to family life and understand the importance of a suitably structured routine to establish good sleeping patterns. All of which are essential for your baby’s physical, emotional, intellectual and social development.
My approach specialises in guidance through key elements that enable healthy babies, toddlers and children to sleep through the night.
I firmly believe that teaching your child to learn the skill of falling asleep, and the ability to resettle is vital for the whole family’s wellbeing.
With over 25 years experience, my knowledge and expertise include working with premature babies, newborns, multiple births, toddlers and children up to 5 years of age. I have successfully helped thousands of families both in the UK and all over the world regain their nights.
My advice and care will always be sensitive to your individual needs and goals. I thrive on helping new parents gain confidence, get better sleep and structure to their life balance so that the family as a whole can function better and enjoy the process of parenting.
There isn't a parenting manual, but with my guidance and expertise, I can help you regain your nights, and enjoy what can often be a very daunting time.
No matter what your night time issues are, my thoughtful solutions will ensure your infant sleeps properly at night and is happy when awake during the day.
NNEB & HATA Level 3 Sleep Training
Paediatric First Aid DBS.
WHAT PARENTS SAY ABOUT CLAIRE
Read some of the benefits happy parents are getting from Infant Sleep Solutions every single day.
Jess, Winchester
"Infant Sleep Solutions came to help me with my little girl at 4 months. Our little one was not sleeping or feeding well and generally we were both tired, irritable and unhappy. Within 3 days we had a transformation and our baby was sleeping through the night – it was really quite unbelievable!! She is now 5 months old and loves the routine Claire devised especially for us taking into account our problems at the time. Claire really listened and was gentle in her approach, but was firm and confident in what to do. Which is really what I needed as I felt so knocked down in confidence at the time! I would highly recommend Claire to any family, she really is a wonder woman and I can’t thank her enough!"
Emily, London
"Infant Sleep Solutions turned our lives around! My second child defied everything I had successfully done with the first regarding sleeping, and 6 months in I was beside myself with tiredness. Following our initial consultation Claire's recommendations dramatically improved the situation almost immediately. My daughter is dummy free, sleeping through the night and the whole family (including her) are happy. Claire's manner is calm, authoritative and most importantly kind, what I thought would be a traumatic process was dealt with in a fast, super professional and personal manner. At all times I felt comfortable and understood what we were doing and why. I only wished I had called her sooner, I cannot recommend her highly enough"
Lydia, London
"Having been advised to demand feed and told you can't get young babies into a routine, I soon felt exhausted to the point that I wasn't enjoying the experience of being a new mum. My husband and I called infant sleep solutions and within days she had turned our lives around. Our son now feeds properly and most importantly we are all getting a good nights sleep. Thank you Claire"
Karen, LondonÂ
"Infant Sleep Solutions is brilliant with young babies and children. She clearly has a way with them. She is also a good teacher, which was incredibly helpful, as we were both novices having never changed a nappy or fed a baby! We are most grateful to Claire for getting our baby into a good routine and laying the groundwork for her to grow into a happy, healthy and relaxed baby."
Blog & Insights
The effects of sleep deprivation in parents
My philosophy has always been and always will be that a happy parent results in a happy baby. I’d like to make a start on this blog by pointing out the detrimental effects of sleep deprivation in parents. I don’t think it’s selfish to want …
Nutrition
Giving your baby or child the right balance of nutrition, exercise, stimulation and rest during the day all contribute towards getting a good nights sleep. I recently helped a lovely family in London to sort out their daughter’s sleep issues, and within a couple of weeks, she’s now sleeping like a dream …
Happy New Year
Welcome to my redesigned website and new blog. One of the things that I’ve noticed over the last year in helping new Mums and Dads is it’s often the small things that make the biggest difference. So what I’ve decided to do, is give you regular bite sized nuggets of helpful information, that I know …
Sensitive Sleep Solutions
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